Meesee gets…unplugged

Or something. Unwired? Untethered? How about just…sane?

It’s February and I’m staying strong with the journaling! Go me!

I’m not sure where to go first with this whole digital detox thing. I know I can’t stop 100% right away (or ever). Thinking of logging how much time I spend on Facebook and Twitter everyday. There are apps just for this, but not sure how good or bad they’ll be for me.

I’ll start with techniques I already know. Maybe setting a timer for 30 minutes and then giving myself a 5 minute break? Or 60 minutes with 10 break minutes? Or for baby steps, 20 minute breaks? Hmmm…Just something so I can keep track of how much I’m screwing around.