Or something. Unwired? Untethered? How about just…sane?
It’s February and I’m staying strong with the journaling! Go me!
I’m not sure where to go first with this whole digital detox thing. I know I can’t stop 100% right away (or ever). Thinking of logging how much time I spend on Facebook and Twitter everyday. There are apps just for this, but not sure how good or bad they’ll be for me.
I’ll start with techniques I already know. Maybe setting a timer for 30 minutes and then giving myself a 5 minute break? Or 60 minutes with 10 break minutes? Or for baby steps, 20 minute breaks? Hmmm…Just something so I can keep track of how much I’m screwing around.